Sunday, March 14, 2010


Sweet potaoes are a little higher in carbs but they are healthy carbs. So I would rather induldge on this recipe then cheat on somethin I would regret later.

3 pounds sweet potatoes, cooked, peeled and cubed

1/2 cup chopped onion

1 cup chopped sweet red pepper

1-1/4 cups mayonnaise

1-1/2 teaspoons salt

1/2 teaspoon pepper

1/4 teaspoon hot pepper sauce

1 teaspoon chopped fresh parsley


In a large bowl, combine the sweet potatoes, onion and red pepper. In a small bowl, blend remaining ingredients; add to potato mixture and toss to coat. Cover and refrigerate.  Enough for 10-12 servings.

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