When we camp in our vintage 1974 Avion trailer we need to make the most of our space and time--plus watch the heat in the summer. So when I'm cooking I get to let me creative skills flow. That's how I came up with this little wonder. It turned out great. Chris had seconds.
4 chicken skinless breasts
2 tsps yellow mustard
4 tsps mayo
4 slices fully cooked deli ham-no sugar added
1 cup parmesan cheese
salt and pepper
1/4 cup mayo
4 slices swiss cheese
Flatten chicken breasts out to an even thickness. Mix mayo and mustard together. Spread each breast with mixture. Salt and pepper nicely. Add a slice of cheese and ham to each chicken breast and then roll them up and put a toothpick in each one. Roll each breast in mayo(1/4cup) and then roll in parmesan cheese. Put in a greased 2qt microwave safe baking dish. Place in microwave on high for 7 min. Then roll them over and cook for another 5-7 mins. You can always make a little more sauce of mustard and mayo mix and put on top and then it will warm on the chicken. It is very good.
Enjoy!
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