OMG, you will love this recipe. I had a friend give me some blueberries and I was so in the mood for a cobbler or a pie. Well a cobbler is faster and easier then a pie-so WA LA!
It's so good my husband asked me to make another right away before the smaller first one I made was even gone. He's not a huge blueberry fan....but he loved this. Soooo good!
FILLING:
4 cups fresh blueberries
1 tsp vanilla
1/8 tsp nutmeg
1/2 tsp cinnamon
1/2 cup Splenda
1 tsp Thick n Thin thickener
TOPPING:
1 1/2 cup almond flour
1 tsp lemon zest
1/2 cup Splenda
3/4 tsp baking powder
1/4 tsp salt
1/4 tsp baking soda
3 tablespoons cold butter cut up in small pieces
2 - 3 tsp heavy cream
Combine all the filling ingrediants and spread in a 2qt baking dish sprayed with Pam. In a medium bowl combine the first 6 ingrediants for the topping and then cut in the butter until crumbles form. Add the cream until nicely moistened. Drop the topping over the filling in tsp and I kind of smoosh it down. Bake it for 30-35 min 375 degrees. Serves 6-8. Yummy warm and with fresh whipped cream.
Enjoy!
A LOW CARB WAY OF LIVING FOR LIFE. I'M HERE TO HELP. COME VISIT ME FOR WONDERFUL RECIPES, TIPS AND COOKING TECHNIQUES. IF YOU NEED ANY ADVICE ON COOKING ANYTHING LOW CARB OR "DECARBING" A RECIPE. I'M HERE FOR YOU! JUST ASK
Thursday, June 24, 2010
Saturday, June 12, 2010
TANGY & SPICY BBQ SAUCE
I played around with a recipe and came up with this yummmy-all in one bbq sauce. It's sweet, tangy and spicy. Tons of flavor. You can put it on chicken, pork or beef. So good.
3/4 cup apple cider vinegar
3/4 cup lc ketchup
3 tablespoons Splenda (or other sweetener equivalent)
1/2 teaspoon salt
1/2 teaspoon red pepper flakes
1/2 tsp red pepper
1/8 tsp onion powder
Mix everything together in a non reactive pan. Cook on low heat at a simmer for about 15 minutes. It will cook down and thicken up. It's enough to cover 3 skinless chicken breasts. Remember it has a lot of punch!
Enjoy!
3/4 cup apple cider vinegar
3/4 cup lc ketchup
3 tablespoons Splenda (or other sweetener equivalent)
1/2 teaspoon salt
1/2 teaspoon red pepper flakes
1/2 tsp red pepper
1/8 tsp onion powder
Mix everything together in a non reactive pan. Cook on low heat at a simmer for about 15 minutes. It will cook down and thicken up. It's enough to cover 3 skinless chicken breasts. Remember it has a lot of punch!
Enjoy!
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